Tips to Avoid Relapse after Completing Opiate Detox Recovery
Completing an opiate detox recovery program successfully is an accomplishment in itself. But that doesn’t mean that the patient has successfully recovered from drug and alcohol addiction. In fact, it would not be wrong to say that completing a detox program is just the start. The reason we say this is that there is always a chance of relapse. A patient has to maintain complete abstinence from drugs to ensure recovery. And that’s no small task.
For all drug and alcohol rehabilitation centers, relapse is one of the major concerns. There are countless patients who have successfully undergone opiate detox recovery but have not been able to ward off relapse. The chances of relapse also depend upon the severity of the drug addiction. Below are some of the tips that may prove to be immensely useful when it comes to preventing relapse-
1) It is important to share your feelings with others. Dealing with drug and alcohol addiction on your own will not be of any help. It will only increase your chances of a relapse. The emotional support provided by friends and family members will go a long way when it comes to avoiding relapse triggers.
2) While it’s important to seek the support of friends and family, it’s equally important to stay away from people who can lead you to your old habits. Avoiding the company of acquaintances who take drugs and alcohol will significantly increase your chances of recovering successfully.
3) Self-control is the key word when it comes to preventing relapse. Once you’ve successfully completed an alcohol or opiate detox program and you’re out of the rehab center, there will be times when you’ll be tempted to consume those harmful substances. It’s important to exercise restraint and stay clear of these substances. Unfortunately, many people give in to the temptation. And this leads to a downward spiral.
4) Let’s face it. Overcoming opiate addiction is no easy task. Regular use of opiates causes permanent changes in the body and mind. The road to recovery is not easy. Even if your attempts to successfully recover from opiate addiction fail, it’s important not to give up. You should again check in for an opiate detox program followed by proper therapy and treatment.